Work with me to reweave the strands of your health and wholeness.

 I offer health coaching over the phone or via Skype to people globally. Health consultations for migraine headache relief come with a complimentary copy of the SimplyWell Migraine Relief Protocol. Hair Tissue Mineral Analysis (HTMA) is a very helpful tool and service that I offer to get accurate information about your mineral status.  A HTMA is not required for migraine coaching but it is highly recommended (to learn more about HTMA and mineral balancing, visit this page). In addition to an HTMA, serum ceruloplasmin, zinc, and copper levels can be very insightful.

Rates

OPTION 1: Hair Tissue Mineral Analysis (HTMA) Lab and Report This option involves a hair analysis without a one-on-one coaching session.  After receiving your intake and lab report from Trace Elements, I will write up a report including my analysis of the results. Cost: $155 including lab fee of $55

OPTION 2: One-on-One migraine coaching This includes a free copy of the SimplyWell Protocol, a one hour phone or Skype session with Marya, and a follow-up email including all instructions and summary of the consult. Cost: $150

OPTION 3: One-on-One migraine coaching with HTMA: This includes a free copy of the SimplyWell Protocol, a one hour phone or Skype session with Marya, a HTMA lab and mineral analysis written report, and a follow-up email including all instructions and summary of the consult. Cost: $205 including lab fee of $55.

To Book a Coaching Session

Choose from one of the three coaching options abvove, then email me: marya at simplywell.info.  In your email, include your time zone, available times for coaching, and your phone number.  After I’ve responded to you, you can start to compile the meterials to the right in anticipation of the coaching session.

 

Here’s What I’ll Need From You

  • Completed intake form.
  • Your hair sample.  Here are instructions for how to submit your hair sample.
  • Ideally (but not required), I would like to see blood labwork showing serum ceruloplasmin levels as well as copper and zinc levels. Taking the blood test closest to the time of your worst symptoms is the most insightful.
  • Quality photos of the nails on your hands and feet – in focus, with good lighting, showing thumbs, fingers, and toes.

 

I was about to have my periods when you emailed me so I thought I would wait to see what was going to happen. I’m so happy to say that I didn’t have a migraine during my last periods!! I just can’t believe it.  I was going through some stress plus I had a couple of bad night sleep but I didn’t have a migraine.  I’m so happy.  I can’t thank you enough for all your help.  

N. Lemay

Ottawa, Canada

I wanted to thank you again for the migraine work you have done and the protocol!! This information is cutting edge, super accessible, and pretty easy to try. I highly recommend it and have tried nearly every alternative therapy to help with migraines over the years. This has helped the most.  I feel so grateful because I am actually able to do stuff, and overall love that the actual issue is being addressed!

Maryn Green

Sedona, Colorado

My headaches have disappeared almost entirely and almost immediately after starting to eat the recommended foods. . . It feels like a small miracle. I no longer dread waking up in the morning because I wake up with no headache. You understand what a taxing effect that can have on your emotions and ability to be present. My 18 month old daughter juices with me and loves it!

A. Tyus

Omaha, Nebraska